Mindfulness Matters - a new blog and website

Welcome to Mindfulness Matters! This website is a place for patients, clinicians and others to learn about and discuss the connections between mindfulness and mental health.

I will be writing about the latest research in mindfulness and neurobiology, as well as sharing related insights from both my clinical and personal practice with mindfulness.

For an overview about what mindfulness is and how it relates to mental health, you can read my article What is Mindfulness?

For more information about my clinical and research activities, you can read my bio.

Please contact me with specific questions or topics you would like to know more about and I will try to address them in the blog.

Thank you for visiting Mindfulness Matters!

3 Responses to “Mindfulness Matters - a new blog and website”

  1. 1 Allison

    I’m looking forward to reading more about this!

  2. 2 NTM

    i cannot even begin to tell you how helpful your article is..thank you :)

  3. 3 Robin

    Thanks, This gives me fuel to begin meditating again.

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