Interest in mindfulness in the clinical setting continues to grow. My colleagues, Dr. Mark Lau and Brandilyn Willett, and I have recently published a paper in the journal Mindfulness that proposes a detailed model to explain the mechanisms by which mindfulness exerts its clinical effects. You can view an online fulltext version of the paper here.
About this website
This website is a place for patients, clinicians and others to learn about and discuss the connections between mindfulness and mental health.
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